Welcome to SportSupport.in – India's Complete Sports Ecosystem
● SCHEMES
Khelo India — Ministry of Youth Affairs & SportsTarget Olympic Podium Scheme (TOPS) — MYAS via Mission Olympic CellSAI Sports Training Centre (STC) — Sports Authority of IndiaNational Sports Development Fund — MYASNational Coaching Development Scheme — SAIShiv Chhatrapati State Sports Award — Govt. of MaharashtraHaryana Medal Reward Policy — Govt. of HaryanaKhelo India — Ministry of Youth Affairs & SportsTarget Olympic Podium Scheme (TOPS) — MYAS via Mission Olympic CellSAI Sports Training Centre (STC) — Sports Authority of IndiaNational Sports Development Fund — MYASNational Coaching Development Scheme — SAIShiv Chhatrapati State Sports Award — Govt. of MaharashtraHaryana Medal Reward Policy — Govt. of Haryana
Strength

Weightlifting

Mirabai Chanu's Tokyo silver inspired a new generation. · 78 athlete profiles on SportSupport

♡ Save
Reviewed profileAchievements, tournaments, coaches and FAQs on this page are compiled by hand from federation, government and press reporting, drawing on IWLF, IWF. These are not cited to individual documents: we hold no per-claim source for them, so treat dates, counts and career records here as a summary rather than a reference. Sections we hold nothing for are left empty. Sport pages last reviewed as a set: September 2026.

Overview

Origin
Ancient
Category
Strength
Olympic discipline
Yes
Paralympic discipline
No
Central pathway
Olympic (TOPS eligible)
Athlete profiles on SportSupport
78

Governance and status

Each field below is shown only where we hold a source for it; anything else reads “Not currently verified” rather than a guess. Ministry of Youth Affairs & Sports recognition is granted year by year, so it is only ever shown with the year it applies to. Last reviewed: September 2026.

Indian governing/organising body
IWLF
Ministry recognition
Indian Weightlifting Federation — Annual recognition renewed by the Ministry of Youth Affairs & Sports — as at 2026Source: Ministry of Youth Affairs & Sports — List of recognised National Sports Federations
International federation
Not currently verified
Khelo India inclusion
On the official Khelo India Games discipline list as "Weightlifting"Source: Sports Authority of India / Ministry of Youth Affairs & Sports — Discipline wise Participation in all editions of Khelo India Games (19th Edition) (2026-08-29)
TOPS eligibility
In scope — TOPS covers Olympic medal prospects
Olympic status
On the Olympic programme
Paralympic status
Not a Paralympic discipline

Weightlifting is listed on SportSupport in the strength category. Its recorded origin is Ancient. It is on the Olympic programme. We list IWLF as the Indian governing/organising body for the sport.

Mirabai Chanu's Tokyo silver inspired a new generation.

Weightlifting is on the pathway that runs through India's national sports federations to the Target Olympic Podium Scheme (TOPS), with selection running through IWLF against its published benchmarks. Being on this pathway is not itself a statement that the discipline is currently in TOPS — TOPS covers a Core Group and a Development Group chosen by the Mission Olympic Cell. Weightlifting appears on the official Khelo India Games discipline list as "Weightlifting", so junior talent identified by the discipline's selectors can be considered under Khelo India Talent Identification & Development (KITID). (Source: Sports Authority of India / Ministry of Youth Affairs & Sports — Discipline wise Participation in all editions of Khelo India Games (19th Edition).)

Indian Achievements

Hand-reviewed Olympic, Paralympic, World, Asian and Commonwealth milestones for India in weightlifting, compiled from the sources listed on this page. Last reviewed: September 2026.

  • Karnam Malleswari — Olympic Bronze, Sydney 2000 (first Indian woman to win an Olympic medal).
  • Mirabai Chanu — Olympic Silver, Tokyo 2020; World Champion 2017 (49kg).
  • Mirabai Chanu — Commonwealth Games Gold 2018, 2022.
  • Multiple Commonwealth Games golds through the 2000s–2020s across weight categories (Kunjarani Devi, Sathish Sivalingam, Jeremy Lalrinnunga).
  • Jeremy Lalrinnunga — Commonwealth Games Gold 2022; Youth Olympic Gold 2018.

Famous Indian Players

Landmark weightlifting names from India, past and present.

  • Mirabai Chanu
    Olympic silver Tokyo 2020; World Champion 2017.
  • Karnam Malleswari
    Sydney 2000 bronze; first Indian woman Olympic medallist.
  • Jeremy Lalrinnunga
    CWG gold 2022; Youth Olympic gold 2018.
  • Sathish Sivalingam
    Two-time CWG gold medallist (2014, 2018).
  • Ragala Venkat Rahul
    CWG gold 2018 in 85kg.
  • Kunjarani Devi
    9-time World Championship medallist and CWG gold winner.

Notable Coaches

Head coaches and mentors behind India's leading weightlifting results.

  • Vijay Sharma
    Chief National Coach; Mirabai Chanu's coach; Dronacharya awardee.
  • Kunjarani Devi (as mentor)
    Long-time mentor to Manipuri lifters.
  • Aaron Horschig (biomechanics consultant)
    Worked with India's TOPS lifters on strength and biomechanics.
All coaches directory →

Scholarships & Funding

Central, state and private scholarships available for weightlifting athletes in India.

  • SAI NCoE Weightlifting (Aurangabad, Patiala, Imphal)

    National Centre of Excellence scholarships with boarding and stipend.

  • Manipur Government scholarships

    State cash awards and stipend for Manipuri weightlifters (Mirabai Chanu's home state).

  • Khelo India Talent Identification & Development (KITID)

    Monthly stipend (₹10,000 for selected Khelo India athletes), boarding, coaching and kit at accredited centres for talent identified through the Khelo India selection process (Ministry of Youth Affairs & Sports). Applies only to disciplines on the official Khelo India Games list, and only to athletes it selects.

  • Target Olympic Podium Scheme (TOPS)

    Central government scheme covering training, foreign exposure, equipment and an out-of-pocket allowance (up to ₹50,000/month) for athletes inducted by the Mission Olympic Cell. TOPS covers a Core Group and a Development Group of disciplines rather than every Olympic sport, and induction is decided athlete by athlete; we hold no current list confirming whether weightlifting is among the covered disciplines.

  • National Sports Development Fund (NSDF)

    Ministry of Youth Affairs & Sports fund used to sponsor elite athletes' training, foreign coaches and equipment. Allocations are made case by case; we hold no record of NSDF support specific to weightlifting.

Explore all government schemes →

Indian Players

78 profiles
Page 1 of 2
All weightlifting athlete profiles →

Rules

Competitors attempt maximum single lifts across two disciplines: the snatch (bar lifted overhead in one continuous motion) and the clean and jerk (bar brought to the shoulders, then driven overhead). Each lifter gets three attempts per discipline; the best successful snatch and clean & jerk are combined for total score, within a bodyweight category.

Authoritative rulebook: IWLF. Age-group and school-level variations are published by SGFI and the state associations each season.

Positions

Typical roles across strength sports. These are category-level descriptions, not a sourced weightlifting squad list.

  • Snatch
    Single-movement lift from floor to overhead — Olympic weightlifting event.
  • Clean & jerk
    Two-stage lift to the shoulders then overhead — Olympic weightlifting event.
  • Squat / bench / deadlift
    The three powerlifting disciplines contested by weight class.

Equipment

Standard kit and infrastructure required to train and compete in weightlifting at a federation-recognised event.

  • Olympic barbell and weight plates
  • Weightlifting platform
  • Lifting shoes (raised heel)
  • Weightlifting belt and wrist wraps

Governing/organising body

Body listed on SportSupport

Indian Weightlifting Federation is the body we list as the Indian governing/organising body for Weightlifting. Its recognition status as we hold it: Annual recognition renewed by the Ministry of Youth Affairs & Sports (as at 2026). Recognition is granted year by year, so read the federation profile for the source.

Origin
Ancient
Olympic
Yes
Paralympic
No
Category
Strength

Major Indian Events

Domestic competitions we hold a source for in weightlifting.

  • Senior National Weightlifting Championship

    IWLF's flagship national — main international selection trial.

  • Youth / Junior National Championships

    IWLF age-group nationals feeding U-17, U-20 world events.

  • Khelo India Youth Games — Weightlifting

    Talent-scouting platform feeding Khelo India Talent Identification & Development (KITID).

  • Federation Cup Weightlifting

    IWLF's selection trial event.

International Events

Continental and world-level competitions we hold a source for in weightlifting.

  • Olympic Games (Weightlifting)

    Men's and women's Olympic weight categories decided each cycle by IWF and IOC.

  • IWF World Weightlifting Championships

    Annual senior world championship.

  • Asian Games / Asian Championships

    Continental championships — direct Olympic qualification points.

  • Commonwealth Games

    India's most consistent weightlifting medal event.

  • IWF World Cup

    Ranking event tied to Olympic qualification.

Leagues

No dedicated professional league is currently catalogued for weightlifting. The national championship under IWLF remains the top domestic competition.

All leagues →

International Players

Globally recognised weightlifting athletes to know outside India.

  • China
    Historically dominant across men's and women's Olympic weightlifting.
  • Lasha Talakhadze (Georgia)
    Multi-time Olympic and World super-heavyweight champion.
  • Li Wenwen (China)
    Olympic super-heavyweight weightlifting champion.
  • North Korea / DPR Korea
    Consistent Olympic and World medallists in lighter categories.

Career Options

Ways to build a career in weightlifting — on the field, on the sidelines and behind the scenes.

  • TOPS-supported international lifter
  • IWLF / IWF-certified coach and technical official
  • Strength & conditioning coach for other sports
  • Sports quota jobs — Railways, Manipur / Andhra Pradesh state services, Indian Army
  • Gym owner and equipment specialist
  • Anti-doping education officer

Related academies

28 listed
  • SAI National Centre of Excellence, BengaluruElite
    Bengaluru, Karnataka · Since 1991

    Sports Authority of India's flagship southern training centre.

  • Netaji Subhas National Institute of Sports, PatialaElite
    Patiala, Punjab · Since 1961

    Asia's largest sports institute and SAI's flagship coach-education and training campus.

  • SAI North-East Regional Centre, ImphalNational
    Imphal, Manipur · Since 1985

    Northeast's premier residential centre, running nine NCOE disciplines from archery and cycling to wushu and weightlifting.

  • Army Sports InstituteElite
    Pune, Maharashtra · Since 2001

    Indian Army's elite multi-sport institute producing Olympians and Asian Games medallists.

  • Bihar Sports Academy, RajgirState
    Rajgir, Bihar

    Bihar government's residential academy and Khelo India State Centre of Excellence at Rajgir.

  • Dr. YSR Sports School, KadapaNational
    Kadapa, Andhra Pradesh

    Andhra Pradesh's Khelo India State Centre of Excellence, training archers, athletes and weightlifters in YSR district.

  • Sangey Lhaden Sports Academy, ChanglangNational
    Changlang, Arunachal Pradesh

    Arunachal Pradesh's Khelo India State Centre of Excellence for archery, judo and weightlifting.

  • States Sports Academy, SarusajaiNational
    Guwahati, Assam

    Assam's Khelo India State Centre of Excellence at the Sarusajai sports complex, Guwahati.

  • Khuman Lampak Sports Complex, ImphalNational
    Imphal, Manipur

    Manipur's Khelo India State Centre of Excellence at Khuman Lampak, for weightlifting, archery and hockey.

  • Rajiv Gandhi Stadium, AizawlNational
    Aizawl, Mizoram

    Mizoram's Khelo India State Centre of Excellence at Rajiv Gandhi Stadium, Aizawl.

  • Rajiv Gandhi School of Sports, UppallamNational
    Puducherry, Puducherry

    Puducherry's Khelo India State Centre of Excellence at Uppallam. Recorded as operational but with no trainees on the Khelo India list.

  • Regional Sports School, HakimpetNational
    Hakimpet, Telangana

    Telangana's Khelo India State Centre of Excellence at Hakimpet, and the second-largest KISCE by trainee numbers.

Government Schemes

5 listed

Central and state schemes that fund training, stipends and awards for weightlifting athletes and academies.

All government schemes →

FAQs

Common questions about weightlifting in India.

Who governs Weightlifting in India?▾

We list IWLF as the Indian governing/organising body for Weightlifting, and state associations affiliated to it run age-group and state-level competition. We hold no current-year Ministry of Youth Affairs & Sports recognition record for it, so this is not a statement that it is currently a recognised national sports federation — recognition is granted year by year.

Is Weightlifting an Olympic sport?▾

Yes, Weightlifting is on the Olympic programme. Athletes selected by IWLF against its published criteria can be considered for TOPS funding.

How do I start playing Weightlifting in India?▾

The usual routes are a school team under the School Games Federation of India (SGFI), a college team under the Association of Indian Universities (AIU), or a private academy affiliated to your state association under IWLF. Age-group state championships follow from there.

What government schemes support Weightlifting athletes?▾

TOPS supports a Core Group and a Development Group of disciplines selected by the Mission Olympic Cell, rather than every Olympic sport. We hold no current list confirming whether Weightlifting is among them, so we make no TOPS claim for it. State governments give cash awards to medallists at events they notify. Weightlifting appears on the official Khelo India Games discipline list as "Weightlifting", so athletes identified by the discipline's selectors can be considered under Khelo India Talent Identification & Development (KITID). Appearing on the list is not itself a grant of funding.

Who was India's first woman Olympic medallist?▾

Karnam Malleswari — bronze in 69kg weightlifting at the Sydney 2000 Olympics.

What are the current Olympic weight categories?▾

The IWF and IOC finalise the categories each cycle; Paris 2024 had 5 men's and 5 women's Olympic weight categories.

Where do India's top weightlifters train?▾

SAI NCoE Aurangabad, Patiala, Imphal (Manipur) and the Inspire Institute of Sport.

Weightlifting in every state & UT

Dedicated pages for Weightlifting in each Indian state and Union Territory — academies, schemes, athletes and how to start.